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Corrie Vorlaufer

What Is Yoga? About Corrie Vorlaufer Classes & Workshops

YOGA CLASSES & WORKSHOPS with CORRIE VORLAUFER


Corrie's Group Yoga Classes
Description, Location, Times, Dates and Contact Information
Corrie Vorlaufer's Yoga Classes
at North Vancouver Aikikai - North Vancouver, BC

121 East 1st Street
North Vancouver, BC
(South side of East 1st, first block east of Lonsdale)
Phone: 604-983-8730  VM #5
Web Site:www.nvaikikai.org

Tuesday Nov 26th, 2019 to Sunday Jan 26th, 2020
Tuesday 1:30 to 3:00 pm   55+
6:00 to 8:00 pm   Level 1 & 2
Wednesday

12:30 to 2:30 pm Level 1 & 2

Thursday 9:30 to 11:30 am   Level 1 & 2
1:30 to 3:00 pm   Gentle
6:00 to 8:00 pm   Level 1 & 2
Saturday 9:00 to 11:00 am   Level 1 & 2
Sunday 8:00 to 10:00 am   Level 1 & 2
55+ Class If you are new to yoga, and you learn differently now than you did at 30, try the 55+ class. Whether you are 60, 70 or 80+, you will increase your strength, balance and flexibility. Experience the benefits of yoga in a supportive environment. Join others who come to Corrie Vorlaufer's yoga classes for "the warm ambience and teaching direction". (per Jack, a yoga student in West Vancouver.)
Corrie's Group Yoga Classes - View 7 Day Calendar
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Corrie Vorlaufer's YOGA KURUNTA (Ropes) Workshops

What is Yoga Kurunta?

Please phone or e-mail for next class.

Please bring a pair of gym (short finger type) gloves.


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Corrie Vorlaufer's Private Yoga Classes


Private Iyengar Yoga classes with Corrie Vorlaufer are available in Vancouver BC and surrounding areas by appointment.

Yoga Kurunta

YOGA KURUNTA is part of the Iyengar Yoga System. Kuranti is a puppet, a doll made of wood. In Yoga Kurunta, one learns to manipulate oneself in the various yoga postures by means of suspended ropes as if one were a puppet. Here the puppeteer and the puppet are one, performing their own puppet show.

Performing yogasanas with the aid of ropes has many advantages.
  • Difficult asanas can be practiced with ease.
  • Due to the rope movement, the spine becomes supple and even difficult asanas can be done easily and safely.


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kurunta yoga fun
Corrie Vorlaufer having fun practicing Kurunta Yoga in Vancouver.

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